24 Jun Morton's Neuroma Disease
It is a condition caused by compression of the nerves at the sole of the foot and between the toes. It is especially seen between the third and fourth fingers. Morton's neuromaIt occurs as a result of thickening and inflammation of the intermetatarsal nerve located at the base of the metatarsal bones.
Although the causes are not fully understood, excessive pressure, injury, and wrong shoe selection can be mentioned. It is also thought to be triggered by factors such as deformities caused by external factors or repetitive movements. It causes symptoms such as pain, burning sensation, tingling or numbness.
Morton Neuroma Disease Treatment Methods
Choosing the right shoes is an important factor in treatment. Shoes that do not pinch the toes, have low heels and wide toes should be preferred. It may also be helpful to reduce pressure by placing additional supports (for example, silicone pads or insoles) inside the shoe.
Special exercises can be performed to strengthen the sole and increase its flexibility. Exercises that strengthen the muscles can relieve symptoms caused by this problem. Avoiding prolonged standing activities may help reduce symptoms. Altering rest and activity helps the nerve heal and morton neuroma It can help reduce the pressure of the disease.
Painkillers prescribed by the doctor can be used to relieve pain. However, follow your doctor's instructions as it may have side effects with long-term use.
Your doctor may recommend injections to relieve symptoms. Thus, it can help temporarily relieve pain by reducing inflammation. Physical therapy sessions can be used to strengthen core muscles, increase flexibility, and learn proper walking techniques.
If other treatment methods do not relieve symptoms or affect the patient's quality of life, the surgical option may be considered. Surgery may be performed to release or remove the pinched nerve. Morton's neuroma Treatment may vary depending on the patient's symptoms and condition.
Factors Causing Morton's Neuroma Disease
Congenital or acquired deformities may contribute to the development of this disease. For example, conditions such as flat feet, hammer toe, hallux valgus can cause its formation by increasing pressure and compression.
Tight, narrow, pointy-toed or high-heeled shoes can put pressure on the toes and cause nerve compression. Especially narrow-toed shoes increase the risk by increasing the compression of the nerve between the fingers.
Activities such as standing continuously, walking or running place excessive stress on the feet and can cause nerve compression. This increases the risk of developing the condition, especially when combined with tight shoes.
A traumatic blow or repeated microtrauma to the toes can cause inflammation and compression of the nerve. For example, ankle sprains or blows to the sole, which are common among athletes, may increase the risk.
It is more common in women than in men. Although the exact reason for this is not known, it is thought that women's wearing narrower, higher-heeled shoes contributes to this difference.
The factors that cause this disease can be complex and vary in each individual. In addition to these factors, genetic predisposition and age factors may also be effective. Even though a person has one or more of these risk factors morton neuroma It may not develop or it may be the opposite.